 I am a registered psychologist with the College of Psychologists of British Columbia, #1850.
I have a private practice within the multi-disciplinary health care organization, Complement Healthcare in West Vancouver. Call 604 925 2225 to book your first consultation with me. I also rent office space from the Elite Business Centres located at Broadway and Oak in Vancouver. Phone 778 - 991 - 5014 to book your first consultation with me.
I am also an internal associate with the employee and family assistance program (EFAP), Wilson Banwell Human Solutions.
I work primarily with adults who are experiencing difficulties with moods, relationships, pain, addictions. More specifically I work with: - Stress (financial, work place, relationship, or family stress, assertiveness, boundaries)
- Anxiety (worries, fears, panic attacks, phobias, shyness)
- Post-traumatic stress (trauma associated with accidents, abuse, or other incidents where you felt like you might die)
- Depression (feeling down, concentration or memory difficulties, low energy, despair or guilt, suicidal thoughts)
- Grief (death of loved one, marital separation, retirement, loss of way of life)
- Anger (explosiveness, irritability, perfectionism)
- Marital / relationship issues (communication, extramarital affairs, fights over chores, finances, sex)
- Chronic pain (back pain, head aches, injury pain, difficulties sleeping, relaxing, or pacing)
- Chronic health problems (Irritable Bowel Syndrome, Crohns disease, Fibromyalgia, Chronic Fatigue)
- Addictions (drug and alcohol problems, smoking cessation)
Primary therapeutic approaches I can utilize a variety of holistic, non-judgmental, and collaborative therapeutic approaches in order to meet your needs and expectations. These approaches include:
1) Cognitive Behavioral Therapy (CBT)
The most widely researched and accepted therapy. Therapy may include relaxation, thought challenging strategies, appropriate goal setting, and assertiveness skills.
2) Solution Focused Therapy
Exploring and amplifying your inner strengths and resources
3) Mindfulness
Inner awareness of thoughts, feelings, physical sensations, memories, urges, etc. in a detached manner in order to gain greater insight, peace and release
4) I also have training in Hakomi, R-CS, sensori-motor processing (for trauma), EMDR, and hypnosis
5) I also produce and sell a wide variety of quality relaxation CD's
I'm on the web at ... www.stresslessconsulting.caContact information Stress can have a cumulative effect upon the body, the mind, relationships, and work.
Book a discrete appointment today by phoning Complement Healthcare (www.complementhealthcare.com) at 604 925 2225 and ask about my availability. Or phone 778 - 991 - 5014. Some evening and weekend appointments are available for your convenience.
Complement Healthcare is located in the West Vancouver Community Centre, Suite 260, 2121 Marine Drive.For your convenience the West Vancouver Community Centre also offers plenty of parking, inexpensive child minding services for your toddlers, and a pool for your older children. Please phone the Community Centre at 604 925 7270 or the Aquatic Centre at 604 925 7210 for more information regarding these amenities. Elevators make Complement Healthcare wheel-chair accessible.
The Elite Business Centres is located at suite 720 - 999 West Broadway, Vancouver, B.C. (BCAA building on the corner of Broadway and Oak)
I have a Masters of Science degree in Clinical Psychology from Acadia University and a Doctorate of Philosophy degree in Counselling Psychology from the University of Alberta. And I am registered with the College of Psychologists of British Columbia, #1850
| |