Carole

Dr. Carole Gaato

Office Address
1451 Ross Avenue
Coquitlam, V3J 2K2
Phone (Work): 604 612-7710
Phone (Main): 604-612-7710

Website: Coquitlam Psychologist Dr. Carole Gaato

Therapy for saying yes to life!

Are you feeling like your life is going sideways? At the same time, I bet you know that you have the right stuff for creating a different path. How come you're having such a hard time keeping it together?

As I see it, real change emerges within the safety of the therapeutic relationship.  With that framework in place, you start working through emotional roadblocks like depression, anxiety, relationship problems and posttraumatic stress and begin to realize what's right about you. Emotions, thoughts, and behavioral patterns start making sense and you feel more easily empowered in an embodied kind of way. Healing is happening from the inside out...and I am with you every step of the way! From my perspective, an inspired life is one where mind, body and spirit are aligned.

And, just one more thing...lest you think that therapy is more about darkness than light, please know about the healing power of shared laughter.  Chilling out through chuckles is a so therapeutic!

Taking the first step toward getting help is often the most difficult.

If you would like to learn more about my treatment approaches or speak to me about the possibility of us working together, please give me a call or visit my website at:

Coquitlam Psychologist Dr. Carole Gaato

Carole's picture

Primary Areas of Practice

Adult Treatment

Adult Survivors of Childhood Trauma
PTSD/Adult Trauma
Panic Disorder
Social Phobia
Somatization
Depression
Womens issues
Family Relationships
Spiritual Issues
Stress Management
Life Coaching
Grief/Bereavement
Separation/Divorce - Adjustment to
Anxiety Disorders - Other
Sexual Abuse
Eating Disorders

Client Considerations

First Nations
Gay/Lesbian/Bisexual/Transgender
Christian
Older Adults

Approaches used:

Cognitive Behavioural Therapy (CBT)
Self-Regulation Therapy
Somatic Experiencing
Client-Centred
Existential/Humanistic
Satir Method
Psychodynamic
Feminist Therapy
Holistic
Short-term Dynamic
Solution-Focused Therapy