Dr. Simon Elterman
Office Address
3641 West 28th Avenue
Vancouver, V6S 1S3
Phone (Work): (343) 314-0022
I heard that the purpose of therapy is not meant to change who you are, but to become who you are. I use evidence-based therapy to help you use skills to better face challenges while also building insight into how these issues may have come from. I use a kind of therapy called Acceptance and Commitment Therapy, which focuses on understanding and being open to thoughts and emotions, being aware of the present moment and your perspective in it, and deepening your values with actionable steps. I also have specialized training in sleep issues.
As a psychologist who has worked in primary care I can offer treatment for people who have difficulties with depression, anxiety, trauma, addiction, insomnia, and many other mental or physical health issues. I also value working with individuals who have problems with chronic health issues such as diabetes, GI issues, and other chronic conditions.
Feeling safe and connected to your therapist is very important, so I encourage you to reach out for a consultation to see if we are a good match. While I am a registered psychologist with thousands of hours of experience and a decade of schooling, there is no replacement for genuine connection. So, please don't be shy to reach out!
You can reach me at the phone number above, or you can email me at DrSimon@Elterman.ca or you can find more contact information at Elterman.ca.
Primary Areas of Practice
Adult Treatment
Hypertension
Adult Survivors of Childhood Trauma
PTSD/Adult Trauma
Adjustment to chronic pain_illness_disability
HIV/AIDS
Panic Disorder
Social Phobia
Anxiety Disorders - Other
Addictions
Smoking Cessation
Sleep Disorders
Depression
Mens issues
Anger Management
Grief/Bereavement
Stress Management
Life Coaching
Spiritual Issues
Adolescent Assessment
Child Assessment
Infant Assessment
Approaches used:
Acceptance and Commitment Therapy
Solution-Focused Therapy