COVID-19 Mental Health Support
Kelty's Key Online Therapy uses the principles of Cognitive Behavioral Therapy (CBT). This method focuses on learning new skills and developing effective coping strategies. CBT has been widely studied and clinically proven to work. We offer CBT in an online format via email. You can do it from your home or wherever you have a computer.
We are providing brief (up to 30 minute) mental health appointments by telehealth, available to any individual in British Columbia (age 16+) who is experiencing stress or having difficulty coping at this time.